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X-WR-CALDESC:Events for LaoStu
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260403T100000
DTEND;TZID=America/Phoenix:20260403T150000
DTSTAMP:20260430T173803
CREATED:20260327T193353Z
LAST-MODIFIED:20260327T193353Z
UID:5793-1775210400-1775228400@laostu.com
SUMMARY:The Regenerative Joint: 1st Annual Community in Motion
DESCRIPTION:I will be offering a sound meditation session at this awesome event. \nCost: FREE \nWhat to Bring:Please bring a yoga mat\, blanket(s)\, and pillow(s) for comfort. We also recommend wearing comfortable clothing to help you fully relax.
URL:https://laostu.com/event/the-regenerative-joint-1st-annual-community-in-motion/
LOCATION:The Regenerative Joint\, 1910 S Stapley Dr\, Mesa\, AZ\, 85204\, United States
CATEGORIES:Live
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260401T183000
DTEND;TZID=America/Phoenix:20260401T193000
DTSTAMP:20260430T173803
CREATED:20260327T192812Z
LAST-MODIFIED:20260327T192841Z
UID:5789-1775068200-1775071800@laostu.com
SUMMARY:Sound Meditation at Thrive Counseling
DESCRIPTION:I do a monthly sessiona at Thrive Counseling in Gilbert. It’s open to the public\, so come join us. \nCost:$25 per person \nWhat to Bring:Please bring a yoga mat\, blanket(s)\, and pillow(s) for comfort. We also recommend wearing comfortable clothing to help you fully relax. \nSign Up Instructions:To reserve your spot\, call Thriveat 602-833-2829. \nNote:Space is limited\, and spots fill quickly—early RSVP is encouraged.
URL:https://laostu.com/event/sound-meditation-at-thrive-counseling/
LOCATION:Thrive Counseling\, 3651 E Baseline Rd Suite E-121\, E-104\, E-222\, Gilbert\, 85234\, United States
CATEGORIES:Live
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240421T091500
DTEND;TZID=America/Phoenix:20240421T101500
DTSTAMP:20260430T173803
CREATED:20240326T230534Z
LAST-MODIFIED:20240411T182824Z
UID:5733-1713690900-1713694500@laostu.com
SUMMARY:Spring Sound Meditation at Pilates Tempe
DESCRIPTION:Relax\, de-stress\, get focused\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated.\n\nWe begin each session by breathing\, releasing tension in our bodies\, and flowing into the meditation. Then you’ll experience up to 30 minutes of sound designed to relax your mind and nervous system. We close the session with a short sharing session.\n\nImportant Info:\n\n1. Yoga mats and blankets will be provided\, but feel free to bring extra.\n2. Show up early\, as doors may be locked once we start to keep from interrupting the flow.\n3. Wear comfortable clothing\n4. Bring an intention\n5. Bring a pillow or cushion.
URL:https://laostu.com/event/spring-sound-meditation-at-pilates-tempe/
LOCATION:Pilates Tempe\, 8729 S Kyrene Rd\, Tempe\, AZ\, 85284\, United States
CATEGORIES:Live
ATTACH;FMTTYPE=image/png:https://laostu.com/wp-content/uploads/2024/03/Copy-of-Sound-Meditation-for-Grief.png
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20220211T190000
DTEND;TZID=America/Phoenix:20220211T203000
DTSTAMP:20260430T173803
CREATED:20220121T005025Z
LAST-MODIFIED:20220121T005025Z
UID:5712-1644606000-1644611400@laostu.com
SUMMARY:Sound Meditation & Wine at Pilates Tempe
DESCRIPTION:Please join us on Friday\, February 11th for a social evening of Sound Meditation and Wine.\nPrice: $45 (Only 10 spaces available – down to 6 as of this posting)\n\nAbout Sound Meditation\n\nSound Meditation is a deep meditation guided by the sounds of natural instruments. The pure sounds\, including the overtones created by these instruments\, put your mind and body into a deep meditative state. You can attend a Sound Meditation session in a private session\, a group\, or virtually.\n\nWhat To Expect\n\nArrive 10 minutes early and take your place within the circle. Yoga mats and blankets will be available for you\, but please bring anything you’d like to have\, including extra blankets and a pillow.\nWe begin the session with short introductions and intention setting. Some attendees choose to share previous experiences and expectations. Then\, we will get into a comfortable meditation position and do some light breathing followed by a full-body scan. As you feel total relaxation\, we’ll float into the meditative sounds of bowls\, gong\, drum\, and chimes.\n\nAs we all come out of the meditation\, we’ll sit together and share thoughts along with a great glass of wine and hor devours.\n\nWhat To Bring\n\nWe will provide a mat and a blanket. Please wear comfortable clothing and bring the following for your own comfort:\n* Extra blanket(s)\n* Pillow\n* Water bottle\n* COVID Mask (required in the common areas of the studio)\nRegister at Pilates Tempe’s site.
URL:https://laostu.com/event/sound-meditation-wine-at-pilates-tempe-feb02022/
LOCATION:Pilates Tempe\, 8729 S Kyrene Rd\, Tempe\, AZ\, 85284\, United States
CATEGORIES:Live
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20220114T190000
DTEND;TZID=America/Phoenix:20220114T203000
DTSTAMP:20260430T173803
CREATED:20220110T173306Z
LAST-MODIFIED:20220110T173306Z
UID:5709-1642186800-1642192200@laostu.com
SUMMARY:Sound Meditation & Wine at Pilates Tempe
DESCRIPTION:Please join us on Friday\, January 14th for a social evening of Sound Meditation and Wine.\nPrice: $45 (Only 10 spaces available – down to 6 as of this posting)\n\nAbout Sound Meditation\n\nSound Meditation is a deep meditation guided by the sounds of natural instruments. The pure sounds\, including the overtones created by these instruments\, put your mind and body into a deep meditative state. You can attend a Sound Meditation session in a private session\, a group\, or virtually.\n\nWhat To Expect\n\nArrive 10 minutes early and take your place within the circle. Yoga mats and blankets will be available for you\, but please bring anything you’d like to have\, including extra blankets and a pillow.\nWe begin the session with short introductions and intention setting. Some attendees choose to share previous experiences and expectations. Then\, we will get into a comfortable meditation position and do some light breathing followed by a full-body scan. As you feel total relaxation\, we’ll float into the meditative sounds of bowls\, gong\, drum\, and chimes.\n\nAs we all come out of the meditation\, we’ll sit together and share thoughts along with a great glass of wine and hor devours.\n\nWhat To Bring\n\nWe will provide a mat and a blanket. Please wear comfortable clothing and bring the following for your own comfort:\n* Extra blanket(s)\n* Pillow\n* Water bottle\n* COVID Mask (required in the common areas of the studio)\nRegister at Pilates Tempe’s site.
URL:https://laostu.com/event/sound-meditation-wine-at-pilates-tempe/
LOCATION:Pilates Tempe\, 8729 S Kyrene Rd\, Tempe\, AZ\, 85284\, United States
CATEGORIES:Live
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210919T090000
DTEND;TZID=America/Phoenix:20210919T100000
DTSTAMP:20260430T173803
CREATED:20210912T143855Z
LAST-MODIFIED:20210912T143942Z
UID:5695-1632042000-1632045600@laostu.com
SUMMARY:In-Person Sound Meditation at Pilates Tempe
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nOnly 10 spaces available. \nRegister at Pilates Tempe’s site.
URL:https://laostu.com/event/in-person-sound-meditation-at-pilates-tempe-sep-2021/
LOCATION:Pilates Tempe\, 8729 S Kyrene Rd\, Tempe\, AZ\, 85284\, United States
CATEGORIES:Live
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210822T090000
DTEND;TZID=America/Phoenix:20210822T100000
DTSTAMP:20260430T173803
CREATED:20210719T224322Z
LAST-MODIFIED:20210719T224322Z
UID:5692-1629622800-1629626400@laostu.com
SUMMARY:In-Person Sound Meditation at Pilates Tempe
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nOnly 10 spaces available. \nRegister at Pilates Tempe’s site.
URL:https://laostu.com/event/in-person-sound-meditation-at-pilates-tempe-2/
LOCATION:Pilates Tempe\, 8729 S Kyrene Rd\, Tempe\, AZ\, 85284\, United States
CATEGORIES:Live
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210730T183000
DTEND;TZID=America/Phoenix:20210730T200000
DTSTAMP:20260430T173803
CREATED:20210719T222942Z
LAST-MODIFIED:20210719T222942Z
UID:5689-1627669800-1627675200@laostu.com
SUMMARY:Comedy + Sound Meditation + Wine
DESCRIPTION:Ready to feel relaxed? Laugh away your problems with one of the funniest comedians in\nPhoenix\, Kristofer Royer. Then lay back and float away into the sounds of gong\, crystal\nbowls\, and chimes. Top it all off with a glass of wine and great conversation.\n\n$50 includes Comedy\, a full Sound Meditation class\, and wine!
URL:https://laostu.com/event/comedy-sound-meditation-wine/
LOCATION:Pilates Tempe\, 8729 S Kyrene Rd\, Tempe\, AZ\, 85284\, United States
CATEGORIES:Live
ATTACH;FMTTYPE=image/jpeg:https://laostu.com/wp-content/uploads/2021/07/Pilates-Tempe-Comedy-Sound-Wine-FB.jpg
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
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