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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210516T090000
DTEND;TZID=America/Los_Angeles:20210516T100000
DTSTAMP:20260403T133217
CREATED:20210502T143723Z
LAST-MODIFIED:20210502T143723Z
UID:5616-1621155600-1621159200@laostu.com
SUMMARY:Sunday Sound Meditation 5/16/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-5-16-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210509T090000
DTEND;TZID=America/Los_Angeles:20210509T100000
DTSTAMP:20260403T133217
CREATED:20210425T213141Z
LAST-MODIFIED:20210425T213309Z
UID:5606-1620550800-1620554400@laostu.com
SUMMARY:Sunday Sound Meditation 5/09/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-5-09-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210502T090000
DTEND;TZID=America/Los_Angeles:20210502T100000
DTSTAMP:20260403T133217
CREATED:20210425T213030Z
LAST-MODIFIED:20210425T213030Z
UID:5604-1619946000-1619949600@laostu.com
SUMMARY:Sunday Sound Meditation 5/02/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-5-02-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210425T090000
DTEND;TZID=America/Los_Angeles:20210425T100000
DTSTAMP:20260403T133217
CREATED:20210418T214954Z
LAST-MODIFIED:20210418T214954Z
UID:5598-1619341200-1619344800@laostu.com
SUMMARY:Sunday Sound Meditation 4/25/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-4-25-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210422T180000
DTEND;TZID=America/Los_Angeles:20210422T183000
DTSTAMP:20260403T133217
CREATED:20210411T215056Z
LAST-MODIFIED:20210411T215056Z
UID:5589-1619114400-1619116200@laostu.com
SUMMARY:Sound Meditation with Intention on Facebook Live
DESCRIPTION:Share your intention(s) in the comments during the live event\, and I’ll design the flow/composition to help you work on that intention.\n\nAgenda (approximate):\n\n6pm – Begin\, gather intentions\n\n6:10pm – Put on your headphones\, get comfortable and take some deep breaths together\, followed by a full body scan\n\n6:15pm Sounds begin; go into the flow\n\nAround 6:30pm Sound portion ends; return to your physical awareness\n\n6:30pm Discussion/Comments/Closing\n\nSign up for Sunday’s private group Sound Meditation for a longer meditation in a private group on Eventbrite
URL:https://laostu.com/event/sound-meditation-with-intention-april-22/
LOCATION:Virtual/Online\, AZ\, United States
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210418T090000
DTEND;TZID=America/Los_Angeles:20210418T100000
DTSTAMP:20260403T133217
CREATED:20210411T215232Z
LAST-MODIFIED:20210411T215232Z
UID:5591-1618736400-1618740000@laostu.com
SUMMARY:Sunday Sound Meditation 4/18/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-4-18-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210411T090000
DTEND;TZID=America/Los_Angeles:20210411T100000
DTSTAMP:20260403T133217
CREATED:20210404T235608Z
LAST-MODIFIED:20210404T235608Z
UID:5582-1618131600-1618135200@laostu.com
SUMMARY:Sunday Sound Meditation 4/11/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-4-11-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210408T180000
DTEND;TZID=America/Los_Angeles:20210408T183000
DTSTAMP:20260403T133217
CREATED:20210405T000208Z
LAST-MODIFIED:20210405T000208Z
UID:5586-1617904800-1617906600@laostu.com
SUMMARY:Sound Meditation by Request on Facebook Live - April 8th
DESCRIPTION:Share your intention(s) in the comments during the live event\, and I’ll design the flow/composition to help you work on that intention.\n\nAgenda (approximate):\n\n6pm – Begin\, gather intentions\n\n6:10pm – Put on your headphones\, get comfortable and take some deep breaths together\, followed by a full body scan\n\n6:15pm Sounds begin; go into the flow\n\nAround 6:30pm Sound portion ends; return to your physical awareness\n\n6:30pm Discussion/Comments/Closing\n\nSign up for Sunday’s private group Sound Meditation for a longer meditation in a private group on Eventbrite
URL:https://laostu.com/event/free-facebook-live-attendee-driven-sound-meditation-april-8/
LOCATION:Virtual/Online\, AZ\, United States
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210404T090000
DTEND;TZID=America/Phoenix:20210404T100000
DTSTAMP:20260403T133217
CREATED:20210321T220643Z
LAST-MODIFIED:20210321T220643Z
UID:5564-1617526800-1617530400@laostu.com
SUMMARY:Sunday Sound Meditation 4/4/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-4-4-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210328T090000
DTEND;TZID=America/Phoenix:20210328T100000
DTSTAMP:20260403T133217
CREATED:20210317T222508Z
LAST-MODIFIED:20210317T222508Z
UID:5558-1616922000-1616925600@laostu.com
SUMMARY:Sunday Sound Meditation 3/28/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-3-28-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210325T180000
DTEND;TZID=America/Denver:20210325T183000
DTSTAMP:20260403T133217
CREATED:20210322T221400Z
LAST-MODIFIED:20210322T221400Z
UID:5571-1616695200-1616697000@laostu.com
SUMMARY:Free Facebook Live Attendee-Driven Sound Meditation
DESCRIPTION:Share your intention(s) in the comments during the live event\, and I’ll design the flow/composition to help you work on that intention.\n\nAgenda (approximate):\n\n6pm – Begin\, gather intentions\n\n6:10pm – Put on your headphones\, get comfortable and take some deep breaths together\, followed by a full body scan\n\n6:15pm Sounds begin; go into the flow\n\nAround 6:30pm Sound portion ends; return to your physical awareness\n\n6:30pm Discussion/Comments/Closing\n\nSign up for Sunday’s private group Sound Meditation for a longer meditation in a private group on Eventbrite
URL:https://laostu.com/event/free-facebook-live-attendee-driven-sound-meditation/
LOCATION:Virtual/Online\, AZ\, United States
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210321T090000
DTEND;TZID=America/Phoenix:20210321T100000
DTSTAMP:20260403T133217
CREATED:20210209T082126Z
LAST-MODIFIED:20210321T220451Z
UID:5502-1616317200-1616320800@laostu.com
SUMMARY:Sunday Sound Meditation 3/21/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-3-21-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210314T100000
DTEND;TZID=America/Phoenix:20210314T110000
DTSTAMP:20260403T133217
CREATED:20210209T082036Z
LAST-MODIFIED:20210209T082848Z
UID:5503-1615716000-1615719600@laostu.com
SUMMARY:Sunday Sound Meditation 3/14/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-3-14-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210307T100000
DTEND;TZID=America/Phoenix:20210307T110000
DTSTAMP:20260403T133217
CREATED:20210209T081952Z
LAST-MODIFIED:20210209T082856Z
UID:5504-1615111200-1615114800@laostu.com
SUMMARY:Sunday Sound Meditation 3/7/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-3-7-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210228T100000
DTEND;TZID=America/Phoenix:20210228T110000
DTSTAMP:20260403T133217
CREATED:20210209T081827Z
LAST-MODIFIED:20210209T082903Z
UID:5505-1614506400-1614510000@laostu.com
SUMMARY:Sunday Sound Meditation 2/28/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-2-28-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210221T100000
DTEND;TZID=America/Phoenix:20210221T110000
DTSTAMP:20260403T133217
CREATED:20210209T081710Z
LAST-MODIFIED:20210209T082912Z
UID:5506-1613901600-1613905200@laostu.com
SUMMARY:Sunday Sound Meditation 2/21/2021
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-2-21-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210214T100000
DTEND;TZID=America/Phoenix:20210214T110000
DTSTAMP:20260403T133217
CREATED:20210208T014639Z
LAST-MODIFIED:20210209T082813Z
UID:5475-1613296800-1613300400@laostu.com
SUMMARY:Sunday Sound Meditation 2/14/2021`
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. \nIncluded with Membership!
URL:https://laostu.com/event/sunday-sound-meditation-2-14-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210207T100000
DTEND;TZID=America/Phoenix:20210207T110000
DTSTAMP:20260403T133217
CREATED:20210201T024607Z
LAST-MODIFIED:20210209T082813Z
UID:5390-1612692000-1612695600@laostu.com
SUMMARY:Sunday Sound Meditation
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated.
URL:https://laostu.com/event/sunday-sound-meditation-feb-7-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210131T100000
DTEND;TZID=America/Phoenix:20210131T110000
DTSTAMP:20260403T133217
CREATED:20210127T084241Z
LAST-MODIFIED:20210209T082813Z
UID:5378-1612087200-1612090800@laostu.com
SUMMARY:Sunday Sound Meditation
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated.
URL:https://laostu.com/event/sunday-sound-meditation-january-31-2021/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210124T100000
DTEND;TZID=America/Phoenix:20210124T110000
DTSTAMP:20260403T133217
CREATED:20210118T102701Z
LAST-MODIFIED:20210209T082813Z
UID:5328-1611482400-1611486000@laostu.com
SUMMARY:Sunday Sound Meditation
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated.
URL:https://laostu.com/event/sunday-sound-meditation/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210117T100000
DTEND;TZID=America/Phoenix:20210117T110000
DTSTAMP:20260403T133217
CREATED:20210114T100535Z
LAST-MODIFIED:20210209T082813Z
UID:5303-1610877600-1610881200@laostu.com
SUMMARY:Sunday Sound Meditation: Resonance
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated.
URL:https://laostu.com/event/sunday-sound-meditation-resonance/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210110T100000
DTEND;TZID=America/Phoenix:20210110T110000
DTSTAMP:20260403T133217
CREATED:20210108T004256Z
LAST-MODIFIED:20210209T082813Z
UID:5257-1610272800-1610276400@laostu.com
SUMMARY:Sunday Sound Meditation: New Beginnings
DESCRIPTION:Relax\, de-stress\, release anxiety\, and melt away into the meditative sounds of singing bowls\, gong\, chimes\, and more. Sound Meditation\, or Soundbath\, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated.
URL:https://laostu.com/event/sunday-sound-meditation-new-beginnings/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
ORGANIZER;CN="Stuart Preston":MAILTO:stuart@laostu.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210103T100000
DTEND;TZID=America/Phoenix:20210103T110000
DTSTAMP:20260403T133217
CREATED:20151216T210345Z
LAST-MODIFIED:20210209T082813Z
UID:2273-1609668000-1609671600@laostu.com
SUMMARY:Sunday Sound Meditation
DESCRIPTION:
URL:https://laostu.com/event/slim-body/
LOCATION:Virtual/Online\, AZ\, United States
CATEGORIES:Virtual
END:VEVENT
END:VCALENDAR