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Sound Meditation for the Grieving
April 30 @ 6:30 pm - 8:00 pm MST
![](https://laostu.com/wp-content/uploads/2024/03/Sound-Meditation-for-Grief.png)
Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. Join Stuart Preston, certified Sound Practitioner, in a sound “healing” session designed specifically for those grieving a loss. Participants must bring a yoga mat, 1-2 blankets and a pillow. Please wear comfortable clothing and plan to arrive 10 minutes early. Ages 16 & up.
Registration is required. Space is limited.
Cost: $5 per person.