Spring Sound Meditation at Pilates Tempe
Pilates Tempe 8729 S Kyrene Rd, TempeRelax, de-stress, get focused, and melt away into the meditative sounds of singing bowls, gong, chimes, and more. Sound Meditation, or Soundbath, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. We begin each session by breathing, releasing tension in our bodies, and flowing into the […]