I will be offering a sound meditation session at this awesome event. Cost: FREE What to Bring:Please bring a yoga mat, blanket(s), and pillow(s) for comfort. We also recommend wearing comfortable clothing to help you fully relax.
I do a monthly sessiona at Thrive Counseling in Gilbert. It's open to the public, so come join us. Cost:$25 per person What to Bring:Please bring a yoga mat, blanket(s), and pillow(s) for comfort. We also recommend wearing comfortable clothing to help you fully relax. Sign Up Instructions:To reserve your spot, call Thriveat 602-833-2829. Note:Space is limited, and spots fill quickly—early […]
Relax, de-stress, get focused, and melt away into the meditative sounds of singing bowls, gong, chimes, and more. Sound Meditation, or Soundbath, is a great way to put yourself into a healthy mindset to start your week fresh and rejuvenated. We begin each session by breathing, releasing tension in our bodies, and flowing into the […]
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