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This is a gentle hero’s journey, with Himalayan and Crystal bowls getting us started, followed by some Shruti box, bowls, and bass harmonica flowing into drum and bowls. Clean the mental pallet with some rain in preparation for the coming Gong bath. Wash away the awakened emotions with some waves, then flow out with Koshi chimes.

Learn more about the Sounds and Sound Design of my Sound Meditations.

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