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I call this one “Heart and Breath”. This is a very deep, slow composition with a very present, droning Shruti Box. It begins with Tingsha and moves into a section of Crystal Bowls and slow drum, accompanied by the Shruti Box. Drum continues, adding ominous gong to it. Then Shruti returns, along with singing bowls and rain stick. A little bit of Himalayan bowls leads into Flumie Gong. We finish with wave drum, Koshi chimes, and Tingsha.

Learn more about the Sounds and Sound Design of my Sound Meditations.

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