Download MP3 Need help falling asleep? Try this short, 10-minute sound meditation. Gently flowing bowls, gong, shruti and water sounds to aid your sleep. I tested it and fell asleep
Read moreSunday Sound Meditation – May 30th, 2021
Download MP3 This composition was originally designed for a live session — one that didn’t end up happening. It was to be an aerial yoga session followed by these sounds.
Read moreSunday Sound Meditation – May 16th, 2021
Download MP3 This meditation follows the River Flow design, flowing gently and consistently. I call it Earth, as it feels very nurturing. It includes Tingsha, Sing Crystal with Introduced Crystal
Read moreSunday Sound Meditation – April 4th, 2021
Download MP3 A hero’s journey in honor of today’s Easter hero, Jesus*. This one starts out with some light drum, and quickly brings in the gong. I love that combo.
Read moreSunday Sound Meditation – March 28, 2021
Download MP3 This one starts out with some light drum, and quickly brings in the gong. I love that combo. Then to the bowls. And of course, some flumi gong
Read moreSunday Sound Meditation – March 21, 2021
Download MP3 This is a gentle hero’s journey, with Himalayan and Crystal bowls getting us started, followed by some Shruti box, bowls, and bass harmonica flowing into drum and bowls.
Read moreSunday Sound Meditation – March 14, 2021
Download MP3 This one is a repeat of our February 7th meditation. It follows the River structure and includes Tinghsa, crystal, and Himalayan bowls, shruti with crystal bowls, the bass
Read moreSunday Sound Meditation – March 7, 2021
MP3 Download This one is almost accidental. I changed the layout of my space to reflect an individual session, with the recording device where one’s ears would be. It was
Read moreSunday Sound Meditation – February 28, 2021
MP3 Download This one is a lighter hero’s journey and includes Himalayan and Crystal Bowls, Shruti Box, Bass Harmonica, Wave Drum, Chimes, and the Gong. Learn more about the Sounds
Read moreSunday Sound Meditation – February 7, 2021 (Free Sample)
This Sound Meditation includes Tingsha, Introduced crystal and himalayan bowls, a flow into light shruti box with crystal bowls, bass harmonica, slow drum, rain stick, flowing gong, more bowls, and
Read moreSunday Sound Meditation – January 10, 2021
This Sound Meditation includes drum, bowls, flute, chimes and gong. Learn more about the Sounds and Sound Design of my Sound Meditations.
Read moreSunday Sound Meditation – January 3, 2021
This Sound Meditation includes drum, bowls, flute, chimes and gong. Learn more about the Sounds and Sound Design of my Sound Meditations.
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