Download MP3 Need help falling asleep? Try this short, 10-minute sound meditation. Gently flowing bowls, gong, shruti and water sounds to aid your sleep. I tested it and fell asleep
Read moreSunday Sound Meditation – May 30th, 2021
Download MP3 This composition was originally designed for a live session — one that didn’t end up happening. It was to be an aerial yoga session followed by these sounds.
Read moreSunday Sound Meditation – May 16th, 2021
Download MP3 This meditation follows the River Flow design, flowing gently and consistently. I call it Earth, as it feels very nurturing. It includes Tingsha, Sing Crystal with Introduced Crystal
Read moreSunday Sound Meditation – May 9th, 2021
Download MP3 I call this one “Heart and Breath”. This is a very deep, slow composition with a very present, droning Shruti Box. It begins with Tingsha and moves into
Read moreSunday Sound Meditation – May 2nd, 2021
Download MP3 I call this composition “Nebula” because it felt like a galaxy of relaxation coming together. It begins and ends with drums, including subtle gong, water sounds, the flow
Read moreSunday Sound Meditation – April 25th, 2021
Download MP3 This composition is maybe a little outside of the normal comfort zone. The Flumie Gong section is energetic and maybe aggravating. There’s a long, slow drumming following that
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